Make the Time®

Post Info TOPIC: Healthy Eating
Steve E

Date:
Healthy Eating
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smile You know i find that it doesn't take much longer to make healthy food in your kitchen as running to the unhealthy fast food restaurant down the street. Just keep some healthy salads in the refrigerator or make up batches of healthy food that can be reheated quickly over a couple of days. You'll save money and save inches!

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Wendy P

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Steve - you're right! Cook up a batch of healthy bean soup and reheat it for a quick snack when you are hungry. Choose healthy ingredients like garlic, onions, carrots, black beans - there's plenty of recipes on the Web just google them!

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Fitman2

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Someone should look online and post some recipe ideas on this forum!

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Triple A Fitness

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Think healthy food choices !cry



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